The WOD today was 5 x 5 heavy bench press. Then 21-15-9 or box jumps, push ups, and kettlebell swings with 24kg kb. After bench press, my blood sugar was 116. I took 2 units of insulin right before the second half of the workout. Clocked 8:07 which was just OK, i kept pausing too much, just mental though not related to high blood sugar. 30 min after the WOD my blood sugar is only 166 which isn’t bad, just means I could have takin more insulin before the workout. There’s a method to this madness somewhere in there, I’m gonna find it.
