Daily Archives: May 28th, 2009

Here’s the weighin for today:

21days-day3

I was very sore yesterday, and had a ton of work todo, seemed like a good day to take off from workouts.  Meals were pretty good, went something like this:

1. Buffalo burger + steamed veggies

2. 6 scrambled eggs(3 whole + 3 whites) + one apple w/almond butter

3. Polish sausage(not a great choice but that’s what was for dinner and it was good) + steamed spinach; followed by a couple of sticks of celery with sunbutter.(slight cheat, had about 7 french fries from one of my kids left overs from lunch, oops)

I broke down and watched tv last night too, for about an hour(it was dvr’d).  I’m human.