Daily Archives: May 23rd, 2009

We’re headed down to  Boulder to pick up our race packets for the race, we’re in the 8 am heat.  I’ve only run the race once, WAY back in 2006 when I was runner boy.  I really dislike running now.

Back in June 2005, the week before a family reunion, I had a bad low.  I had taken too much insulin and my blood sugar dropped FAST.

[Stick with me, I'm going somewhere with this].

So I was in the middle of cooking up some scrambled eggs, and my legs were giving out on me.  I was so low, I was literally not right in the head, temporarily insane.  The intelligent thing would have been to sit down and get some sugar, but I was too low the think clearly.  While making the eggs my body finally gave out and I collapsed.

When I came to, I was lying in a pool of blood and scrambled eggs.  I hobbled to the bathroom, blood pouring from some part of my face, and was horrified at what I saw.  You see we have hardwood floors.  After passing out, I had gotten turned around and fell face first into the hardwood floor.  I smashed a hole through the my two front teeth.  My teeth were still in my mouth, but there was a huge dime size hole through them.

I had to go to the dentist to get fixed.  I had no dental insurance and the place I went to wanted money up front before helping me.  2000 dollars and 3 hours later I had two new front teeth, the dentist did an amazing job, I guess for 2k in cash he’d better.

Anywho, so after that incident I started working out, like some treadmill stuff, very short distance.  In July I worked out every single day of that month, mostly running.  I kept it up and ran my Bolder Boulder in May 2006.   A year later I ran my first(and so far only) marathon in May 2007.

That marathon sucked.  I mean really sucked.  I had gone from weighing 240 pounds down to 179 without any dieting by strictly performing ridiculous amounts of running.  In march 2007 I ran just over 200 miles that month.  I had one week that month where I hit just over 60 miles.

After the marathon I hated running.  Really hated running(and still do).  A 5 mile run was painful, mostly just mentally.  So I slowly kept doing less and less, kept eating the same amount(remember I didn’t diet at all) and gradually grew back into my 240 pound former self.

My friend Nick got me started on  crossfit back in August 2008.  I loved it and hated it.  It’s an entirely different workout experience(more on that on future posts).  I didn’t start doing it seriously until January of this year.  The plan now is that I’ve not been running, not much anyway, only crossfit training.  One 5k run in March, and one for a crossfit workout about a month ago, and I’m gonna just do the race and see how I do.  I’ve got the Bolder Boulder this Monday.  Joe Colton’s off-road adventure on June 13, that’s a 10 miler.  I’m kinda psyched, since I’m not running, the pressure to do well at these races tends to be less so I have more fun.  I guess I’ll find out how much fun on Monday :)

Found a neat video on youtube from the NFB Competition channel.  Here’s a film short, Sebastian’s Voodoo:

In hind site I wish I had taken before pics of the basement.  Toys everywhere.  We have two cats that hang out down there and there was a ton of cat hair in the carpet.

I started around the edges and worked my way to the middle.  The strategy worked brilliantly! All toys are in bins of some sort(still unorganized, that’s next) and off of the ground.  Cat hair vacuumed up, it really looks clean but there’s more to go, one side of the basement is still cluttered with a tent that Riley used one night and left a bunch of stuff in there.

Cleaning the basement is important, it’s what I see on the way to the office(I work mostly at home).  The sight of the mess makes me start thinking of the mess and takes focus away from what I was going to accomplish in the office.  So I’m on track, the really big effort will be getting the kids to actually go through all of their crap and decide which things we can get rid of(donate)…

I’m trying to simplify my life and Leo Babauta’s book The Power of Less is helpful.  I’m a sucker for stuff like this but this is a great little book.

Currently there is too much “stuff” in our house.  Our basement and garage are filled with crap we hardly use.  The kids have huge amounts of toys and arts and craft type stuff strewn about.   I’m deeply affected by the state of things around me.  If things around me are a mess usually that makes it hard for me to concentrate and focus.  I like organization.   Get all of those little things out of the way and the path to doing what you really want to do becomes very clear.

Books.  I have tons of them.  I haven’t read alot of them.  This is one area I want simplified.  I’m a software developer, so some of those books aren’t the kind you read cover to cover, they are more reference type books.  But there are some software books that are meant for cover to cover reading that I need to tackle.  Other books I have are biographies and such, I just never make time to get them read.  That’s one of my goals over my 21 days.  Get rid of books(donate or what have you) that I haven’t read or won’t read, clear the bookshelves of clutter!

So…. 21 days

I don’t like me right now.

I need a change.  A big change to shake things up.

I’ve decided to try a lifestyle experiment, with my 39th birthday right around the corner, this is as good a time as any.

The experiment must be significant though.  So here are the details.

No TV for 21 days, it’s a waste of time and renders me completely unproductive.  TV time though needs to be filled with all of the things I’ve been meaning to get done, be it reading books or uncluttering something.

No alcohol for 21 days.  This will be tough, I loves me some Rio margs, but it’s only 21 days.  Alcohol too often kills progress.

No eating out.  It’s a huge waste of money.  It’s fun, but expensive.

So the big three: no tv, alcohol or eating out, not hard right? we’ll see.

This blog will contain my SUPER awesome entries about what it’s like to go through this kind of lifestyle change.